I’m coming back…

I promise!

I’ve neglected this blog and for that I’m sorry. I was having SUCH a good time writing and sharing with you. However, between school and work I quickly lost sight of the things that were most important to me.  This blog is included.

Will there be changes? Most certainly so. I have high hopes for this blog and although my baking days are pretty rare, I’m putting forth the effort to actually post regularly. I have, however, decided to treat this as an overall personal blog. No, you won’t here too much of my “woe is me” talk…but a celebration of all things mundane, so-so, and downright amazing.

I’ll be back for 2013 and I hope you’ll stay around to read!

 

When? What! Where? Wednesdays (New Feature!)

I have subconsciously dubbed Wednesday as my mellow-out day. A day to relax, put the trusty Spotify on my hipster tunes and let go of all that stress (and stressful eating!) It’s also a day for positive reflection!

So somewhere between listening to Passion Pit and doing my nails, I realized that this was a great day to post retro posts; A day to reflect on life and hopefully hear your thoughts on your own! I hope you join in…I think the connection will do us all some good!

Today’s Thought: Are You Stuck?

Today I woke up at the same time. I drank the same coffee from the same joint I always go to. I sat at the same desk, dealing with the same tasks, same calls, wrote the same letter over and over. I came home..as I always do…and immediately get on the computer until it’s time to sleep. Get my drift? I’ve been doing the same thing for over 4 years…and I’m feeling stuck.

I’m constantly searching for ways to get out of my rut. Whether it be a morning walk, or keeping up with my blog (hint hint), I think know I could will  benefit from stepping out of my comfort zone.

I want to hear from you.

Do you feel stuck? What are you doing to get out of it?

What’s Eating You?

First off, let’s get it out of the way. I’m sorry for neglecting this blog. I was off to such a good start and I totally dropped the ball. For that, I’m sorry.

However, I do have an excuse…sort of.  I’ve come down with a case of consumption.  (Not the 1800’s England kind of consumption history nerds!)

That is, I’ve managed to consume everything in my sight lately.

I’m an emotional eater and those emotions have really gotten the best of me. Whether it stems from a broken relationship (yes), a hard day at work (YES) or everyday stress, (Oh LORD, YES…) I’ve managed to crawl to the nearest cabinet and reach for the Baked Lays (At least they’re baked!)

Anyway, what I’m trying to say is I’m struggling here. I’m trying to work through the emotions, trying to stop the mind-numbing eating before it gets the best of me and the pounds add up. I’m sharing this with you, because it can (hopefully) only go up from here!

Anyone else have a really bad case of consumption?

Good Morning! (Smoothie)

So recently I’ve become really obsessed with smoothies. Who knew that these yummy drinks could actually be good for you!?!

Good Morning Smoothie

-1 Container of Non-fat Yogurt (I used Vanilla Non-Fat Yogurt)

-1-2 Handfuls of Spinach, Washed. (More if you REALLY like your greens!)

-8 oz Strawberries (Frozen or Fresh)

-8 Oz Blueberries (Frozen or Fresh)

-8 Oz Raspberries (Frozen or Fresh)

-1/4 Cup Orange Juice

-2-3 tbsp of Flax Seeds (Optional)

I’ve used frozen fruits for the last couple days now, and I really like it! The downside, is the thawing process, but it’s doable! I think next time I’m going to focus more on the greens. Maybe add kale and celery to the list? We’ll see!!

Have any healthy smoothie recipes you’d like to share? Leave me a comment below…I’d love to try something new!

The Little Things: Sneakers

I’ll always try to share little things in my life that truly make me happy.

“Sneakers”

This guy came into my life during one of my darkest moments. My Dad was a couple of months into his chemotherapy and was feeling the effects. When little man showed up on steps of my workplace, I knew I had to take him in. Within moments of bringing him home he managed to hide in a shoe bin; his little head sticking out of the shoes (hence, his name). We were all in love. His adventurous ways and loving nature helped my Father through chemo and radiation before his death. My Dad was quieter during and after his radiation; more pensive. It took a lot of energy for my Dad to talk and express himself. What he didn’t say to us directly, he expressed in his smile. Those smiles came from the love of a little cat that stayed by my Dad’s side during his hardest days. Sneakers brought new life into Dad. He gave him something to focus on besides the pain.  We are so thankful for those moments.

I believe rescuing an animal will truly change your life.